Breakfast: NoneLunch: 3 slices low fat boiled ham, 2 eggs, 1/4 c cheddar (3 g)Dinner: about 2 oz deer meatSnack: 2 eggs, 2 slices ham, 1/4 c cheddar (4 g)Total...
Hi did ya' get it? Weighting instead of Waiting? all right, corny... LOL Breakfast: egg salad ( 2 g)Lunch: 3 eggs, 1/2 c cheddar (5 g)Dinner: small salad,...
Breakfast: Nothing, needed to fast for testLunch: 2 eggs, 2 TBSP parmesan cheese, 4 slices uncured bacon (3 carbs)Dinner: Can of tuna w/ mayo 1/4 cup cheddar,...
Hi everyone, I'm back from watching the Super Bowl and yeee-haa my team won!!! STEELERS RULE!! It wasn't their best game but it was a team effort and they stuck it...
Tomorrow is the Super Bowl!! Go Steelers!!!! Hi everyone,Made it to OH safely. Just logging in to update my stats. I brought my scale down with me. ...
Happy Groundhog Day!! 6 more weeks of winter! Punxsutauney Phil sees his shadow! This place is about 40 minutes north of where my sister lives! It is a cute...
OK, excitement over, back to work. I don't feel like counting calories today so I'm not. Breakfast: 2 lettuce rolls - 1 oz american cheese / 1oz turkey / 1/2...
~~~Midnight~~~Well had a little PMS snack:pickle (0 cal, 0 carb)2 mozzarella sticks. I tried to fry them but that didn't work! LOL Just turned into a melted...
~~~Evening~~~Hi everyone,Well, the day was ok. I got some results of my blood work back.Thyroid: normalSugar: 90 normalCholesterol: 199 too highTriglycerides: ...
~~~Morning~~~Hi everyone, I am running out of food here and waiting for paycheck. I added a little carbs to the my breakfast because I couldn't deal with the thought of...
~~~~~~Morning~~~~~~ Hi everyone,I am on fat fast day 2. So far I ate 3 deviled eggs. My weight has stayed the same 3 days in a row so I am going to stay on it...
Hi everyone, I'm doing a fat fast for the next few days, maybe a week. Since the scale isn't moving fast enough (kind of stuck on 304) then Atkins suggests a Fat...
Hi everyone, April brought up a perfectly valid health concern that I want to further comment on. This is "water intoxication" or hyponatremia. Water intoxication...
Howdy, 2 weeks of induction is over. I'm not really sure how I'm doing because I haven't lost as much weight as I want to. I am going to look at my Atkins book and...